How To Worry Less

How are you dealing with anxiety, fear and worry lately? As we SIP, some of you, maybe for the first time, are feeling overwhelmed. I read this week that 36% of Americans have said the pandemic has had a serious impact on their mental health. And 31% say they are sleeping less. For me, there…

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Post Easter Encouragement

It’s the week after Easter and I’m already feeling down and overwhelmed (again). For a post Easter pick-me-up, I’ve summarized my entire Easter sermon in 350 words (minus the Scripture). I pray it encourages you today!  Three reasons why the resurrection still provides us with unshakable hope: Reason #1: The Resurrection of Jesus offers you…

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Overcoming Fear

We call fear by many names. We call it worry, tension, anxiety, and stress. One study looked at 500 different people and discovered 7,000 unique fears. On average, every person carries with them 14 different fears. In light of Covid-19, we’ve added another fear to our lists! One study I read a while ago said…

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